Today as directed by my training schedule I took it easy. My quads are killing me! However...I need to get ready for my 3.5k run/walk on Saturday. Tomorrow it is a good brisk walk....
We had a couple more runners join the "dream team" yesterday. Our goal is to have 100 join us in the walk/run! You can check it out here. Or you can sponsor me here.
Way to go Sammy!! You CAN do this.
ReplyDeleteA quote I read on a shirt during a marathon, "Pain is weakness leaving the body"
So there you go!!