This blog will follow the 60 day training program of Sam Welten(aka The Freakshow) to move from the couch to run the 10k.
He already has chicken legs!!!
Archie Rump might want to sponsor you
The singing dog was my favourite part...maybe she should run!?! She seems to have a better handle on things than Ron & Sam!! ; )
He already has chicken legs!!!
ReplyDeleteArchie Rump might want to sponsor you
ReplyDeleteThe singing dog was my favourite part...maybe she should run!?! She seems to have a better handle on things than Ron & Sam!! ; )
ReplyDelete